Resilience First Aid Starter Training Workshop

The Resilience First Aid Starter Training workshop offers valuable insights and practical tools for individuals from various backgrounds and professions, providing a comprehensive understanding of connected resilience and its potential for promoting mental well-being.

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The Resilience First Aid Starter Training workshop covers the following topics:

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•The evolution of mental health towards prevention, emerging trends in therapies, and new approaches

•The importance of psychosocial hazard awareness and your role in promoting a healthy environment

•The concept of Connected Resilience and strategies for cultivating it

•The six resilience domains, including their highs, lows, and risk factor awareness

•Identifying your unique strengths and creating a tailored resilience action plan

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Training Outcomes:

By participating in a Resilience First Aid Starter workshop, you will:

•Develop an appreciation for mental health prevention strategies

•Understand the significance of supporting resilience in others

•Enhance your ability to recognise when someone needs resilience support

•Identify your strengths and create a resilience action plan

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Resilience First Aid Starter Training workshop is designed to benefit a diverse range of individuals and professionals who are interested in fostering resilience and promoting mental well-being in their communities, workplaces, or personal lives. The target audience includes many professions and individuals from all walks of life:

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Educators and school staff

Teachers, counsellors, administrators, and support staff seeking to create a supportive environment for students and colleagues

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Healthcare professionals

Doctors, nurses, therapists, and other healthcare providers looking to incorporate resilience-building strategies into their practice

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Parents and caregivers

Those responsible for the care and well-being of children or other family members who want to foster resilience in their loved ones

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Human resources and management personnel

Managers, supervisors, and HR professionals aiming to cultivate a healthy work environment and support employee well-being

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Public safety personnel

First responders, law enforcement, and emergency management professionals who deal with high-stress situations and require high resilience

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Associations and professional bodies

Useful as a broad awareness training course to raise skills for professional development

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